In today's world there are people who do not like non-vegetarian food. Talking about it will make our hearts excited and our tongues salivate. Even though everyone loves non-vegetarian food, there are different opinions about beef.
One side thinks it is good to eat beef, and the other half thinks it is bad.
Beef is high in protein and minerals. Meanwhile, there is also a lot of cholesterol. In this case, a new study has found that eating more beef will shorten our lifespan and having more chicken will prolong our life.
Do you know why it is better to add ghee to your coffee? Do you know what the study says?
Eating too much beef can lead to heart disease. Because that meat is high in fat. So the amount of blood going to the arteries is reduced and the malignancy can lead to chronic disease.
But at the same time, they did not say that beef should not be eaten. It is said that it can be taken in moderation like other meats. Rice, butter, and cheese also contain fats. However, just like how we eat them, we have to eat that beef in moderation.
Eating beef is not likely to cause psoriasis in the arteries. This is because animal fat stays in the arteries, blocking blood flow. So heart attacks are also said to occur.
People who eat a lot of beef are also more likely to develop bowel cancer. However there is no evidence so far to prove this. Carcinogen in beef is a carcinogen.
So if you have too much beef, the level of carcinogen in the body will increase. Thus it is predicted that cancer may occur.
Beef is high in calories. So if you have more of these, the body is more likely to gain weight. However there should be adequate physical activity with any meal eaten. Otherwise you will gain weight even if you eat a normal meal.
Whatever it is, you can live with prosperity and well-being if you have size. Whether it is a cow or a chicken.
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