Tuesday, July 20, 2021

What foods should not be eaten by people with kidney problems..? - FOOD ARTICLE


People with kidney problems should only eat these foods please!

A person with kidney problems must avoid excessive soda intake.  This drink is high in phosphorus.  ?

The kidneys are one of the most important organs in the human body.  Their main purpose is to filter contaminants from the blood.  In addition, they perform other functions such as maintaining the level of minerals in the body.  Healthy kidney function is essential for a disease-free life.  So a proper diet can help keep the kidneys healthy and prevent many diseases in everyone.  However, there are also some harmful foods.  People with kidney problems in particular can have kidney damage if they eat too much of them.
 We will look at the list of foods that one should avoid to prevent any kidney related diseases.

 1. A person with kidney problems must avoid excessive soda intake.  This drink is high in phosphorus.  This can cause damage to the kidneys.

 2. Avoid eating processed foods that are high in sodium.

 3. Consumption of whole wheat bread should be kept to a minimum.
 4. Brown rice is also harmful to the kidneys.  It is rich in phosphorus and sodium.  So avoid taking too much.

 5. Excess potassium in the body can also have adverse effects on the kidneys.  Bananas are high in potassium.  Similarly, tomatoes are high in potassium.  Therefore, excessive consumption of bananas and tomatoes should be minimized.

 6. Orange is also harmful to the kidneys.  People who suffer from kidney problems should avoid not only oranges but also other citric fruits like grapes and blueberries.

 7. Processed meat is harmful to the kidneys.  Because it is high in salt and protein.

 8. Potatoes should be avoided by kidney patients.
 You can eat these foods to maintain your kidneys:
 
There are a lot of foods to keep the kidneys healthy.  Eating them properly can keep not only the kidneys but also the whole body healthy.

 Red wedges
 Red Chives Chives are low in potassium and high in vitamins A, C and B6, folic acid and fiber, which can help keep the kidneys healthy and prevent any type of cancer.
 Sprouted crops
 
It is very good to include sprouted green crops in the diet.  These germinated crops keep the kidneys clean and prevent kidney stones.
 
cabbage
 Cabbage is a very good vegetable.  This vegetable plays an important role in regulating kidney function.  So you can include such vegetables in your diet.
 Apple
 If you eat an apple, the blood flow will be smooth and the kidneys, which purify the blood, will be clean.  So it is good to eat an apple every day.
 olive oil
 This oil is very good for the heart.  Also, the fatty acids in olive oil help keep the kidneys healthy.  So it is better to use olive oil in cooking.
 Onions
 Eating too much onion can naturally prevent the formation of kidney stones.  And it can also keep the kidneys clean.
 In addition, people with kidney problems can eat foods such as red grapes, egg whites and fish.  As well as eating water-rich vegetables, you can maintain kidney health by adding less salt to your diet.

No comments:

Post a Comment